For me, one of the most positive outcomes from this pandemic has been the meaningful and supportive business relationships I’ve developed — all from Zoom calls! I don't know about you, but as soon as the boarders closed in March 2020, my phone line started lighting up.

Like me, other...

Know Your Why

For fun, I recently joined a women’s soccer team. My neighbor had been asking me to join for a couple of years, telling me how much fun it is. So I finally gave in and signed up.  And even though this is an over-45 team… in the Rec division…. with...

Lately, I’ve become a bit obsessed with SPLAT points. It’s part of a tracking system at a gym I joined where you strap on a heart monitor that displays your progress on a large screen as a fitness coach challenges you to stay at a base pace (green zone), a push (orange zone)...